When dreams become reality
Jen is following in the footsteps of fellow CFES athlete and firefighter Jenny Oltmann, a longtime veteran of Eastside Fire & Rescue.
STRENGTH + HEALTH
Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels.
Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.
Jen is following in the footsteps of fellow CFES athlete and firefighter Jenny Oltmann, a longtime veteran of Eastside Fire & Rescue.
Why pull a bus? One, because it’s fun to try. Two, because it tests you. Three, because it’s for a great cause, done with a strong community.
The great local CrossFit community gathered for Rainier CrossFit’s third annual “Rainier’s Strongest Man and Woman” event. They walked heavily weighted yokes down a course, deadlifted a giant log, pulled the big red double-decker bus, pressed a variety of heavy things overhead, and, Atlas-like, hoisted weighty stones up onto platforms. CFES had just one entrant this year (strong work, Jeralee!), but we were out in force as spectators and supporters, as always.
Four teams, one map, six hidden treasures, and a bunch of movement. Athletes from CrossFit South King County joined in for the Friday treasure hunting adventure. It was nice meeting you all.