Rotations
Rotational medicine ball drills for training the midline. Filtering by Category: Medicine ball
Rotational medicine ball drills for training the midline. Rotational medicine ball drills for training the midline. STRENGTH + HEALTH
Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels.
Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.
Rotational medicine ball drills for training the midline.