ESC - Strength training, group fitness, personal training

STRENGTH + HEALTH

12003 NE 12th St #70 Bellevue, WA, 98005

425-298-5809

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Barbell Press

September 11, 2007  /  MF Street

Smiling weight lifter
Every once in a while, it's not the prettiest lift that makes us smile the most. Way to get through that tough press, Beth!
Overhead Press Sequnce - CrossFit Total "You must find a way to get from start to finish, as best you can, solo. No one can give you a cup of fortitude, a neatly packaged perseverance bar. It must come from within."
-Jim Decker, "Forging Mental Fitness"
categories / Barbell strength training, Group classes, Personal records, Weightlifting