ESC - Strength training, group fitness, personal training

STRENGTH + HEALTH

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

CrossFit Eastside closed on Labor Day

No classes on Monday, Sept. 3.

But you can always do like James and find some creative way to kick your own butt at home:

Fun with wood

Happy holiday! See you for regularly scheduled programming on Tuesday.