Down south up north
Our friend TJ Cooper on location in Toronto.
Founder of CrossFit East and Control Concepts International.
STRENGTH + HEALTH
Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels.
Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.
Founder of CrossFit East and Control Concepts International.